Christine’s Mindful Practices

Are you ready to embrace a more holistic and calm approach to life?

Do you want to be part of an uplifting community with hands-on Practices to bring you to a calmer and more centered everyday life?

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Meditation Monday

Mondays will include a guided meditation to get you grounded and relaxed, so you will begin your week on the right foot! 

 

Children and other family members are welcome!

 

30 minutes ** 10:30 am EST (7:30 am PST)

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Wonderful Wednesday

Wednesdays’ healing practice will include breathwork techniques and more.

 

 

10:30 am EST (7:30 am PST)

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Thankful Thursday

Thursdays we will focus on being thankful for emotional support and release using EFT (Emotional Freedom Techniques).  EFT helps to calm the nervous system, rewire the brain, and restore the body's energy.

 

10:30 am EST (7:30 am PST)

We offer two subscription types.  Both receive the first month free.  Subscription begins at the end of the free month, and auto renews until cancelled.

Monthly Subscription: 79$ US

oFirst month free!

oAuto renews at the beginning of each month unless cancelled

Annual Subscription: 790$ US

oFirst month free!

oAuto renews at the beginning of each year unless cancelled